Wednesday 8 December 2021

LIVE: Congratulations! We are celebrating the successful completion of "Ladies Without Plastic - Environmental challenge" by Sofonie Dala, Angola. Webisode 14

 The grand finale - Green Menstruation

 Ladies without plastic - Key to reduce our carbon footprints


The first edition of our challenge - Ladies Without Plastic - Mulher sem plastico, came to an end. This is the first and only climate change show in Angola where women and girls are challenged to switch from disposable menstrual pads to reusable ones in favor of the environment.


Project presentation

As prepared for delivery

Good evening, everyone, and thank you for always being here with us!

My name is Sofonie Dala, I'm pleased to be celebrating with all of you the successful completion of our Women Without Plastic – Green Menstruation Campaign!

The main objective of this movement is to help end period poverty in Angola by empowering women and girls in making reusable pads. We advocate for behavioural change to reduce earth vulnerability to climate change and global warming from disposable sanitary pads, at the  same time mobilizing women and girls to switch back to the use of reusable sanitary pads and napkins than disposable sanitary pads that have local ecosystem vulnerable to climate change and global warming.


Creative innovation - Sewing reusable sanitary pads to boost income

We conquered Vanessa, she is one of the local women taking part in our campaign to create eco-friendly, reusable cloth pads. We will be sewing several fabric and organic cotton sanitary pads a day on her machine and distribute them at national level.




Moreover, we started supporting communities  with a life-changing skill and helping to protect the environment at the same time. 



We provide interactive training in how to make safe, washable and reusable sanitary pads, so people always have access to safe menstrual protection, can help protect the environment, and can create a small income for themselves and their families by selling their extra products at the market. 



Interview with Catiana Lueji - Environmental Engineer

Our today's guest is Catiana Lueji, she is an environmental engineer and expert at RNT Angola.


Catiana is a 27 years old environmental engineer and works hard to protect the environment. Some time ago when she became aware that disposable absorbents pollute the environment, she stopped using them immediately and opted to use silicone menstrual cups.



According to her, plastic absorbents have been  causing a lot of damage and pollution in the environment, so she recommends women to look for other alternatives such as menstrual cups and washable absorbents as a solution to this problem, which is also more economical and sustainable.




She also explained that women should not be afraid of these objects because the menstrual cup is made of silicone and not plastic, it does not change the size of the vagina and does not cause urinary infection and can last up to 15 years when properly treated.
How to use:

The menstrual cup is one product that’s been gaining in popularity. Usually made of medical-grade silicone and last 10 years leaving very little waste, menstrual cups are inserted into the vagina, where they collect blood during menstruation.They are also safe and easy-to-use, as they can be sterilised using boiling water. 



Campaign Report

Plastic pollution is a serious problem and not one that should be treated lightly.  Disposable pads and tampons create a lot of waste that goes to the landfill. Much of it is non-biodegradable. They also create pollution of the land and water from the cotton growing process, as well as the manufacturing process. Safe, affordable menstrual products are essential for anyone who menstruates. But around the world, millions of women, girls and people who menstruate can’t afford to buy or don’t have reliable access to the safe menstrual products they need.



With an estimated 200 million adolescent girls living on the frontlines of the climate crises, the link between girls´ education and climate change deserves urgent attention.

In this challenge we explored the powerful role that girls education can play in tackling climate change. Our campaign ended up collecting several stories from girls and women. We conducted in-depth interviews with girls and women aged 12 to 35 years old to explore the acceptability of reusable menstrual products interventions in our communities and aslo to explore implementation issues and their views regarding the effect of menstrual products interventions on the environment.



Common menstrual products being promoted in Angola include commercially made disposable pads and menstrual cups. This large-scale plastic production releases vast amounts of greenhouse gases, which cause air pollution and global warming.


Unfortunately, we have never seen  in supermarkets, nor in traditional and digital media promoting or selling washable pads.



According to our research, overall, adult women preferred reusable pads and young girls preferred disposable pads. Most girls highlighted that they are not prepared to use reusable pads simply because they do not want to have contact with menstrual blood and others because they do not want to wash it because they are too lazy to do this several times.


Angola is a country where most women live in extreme poverty. Many women and girls face several challenges including affordability, poor disposal methods, lack of attention on sanitation facilities, lack of equal access to education and the lack of knowledge about the negative impact of human actions on the environment. 70% of the girls interviewed knew nothing about climate change and the damage that their plastic pads have been causing to our environment, others simply never heard about other sustainable alternatives like reusable pads and silicone menstrual cups.


We also talked to some girls who are close to their 15 years old and are still not menstruating, the symptoms they show are similar to the symptom of amenorrhea. Incredibly they are not concerned about contacting a doctor, according to them late menstruation is hereditary because in general, girls in their family start menstruating when they are 16 or 18 years old.



Angola is currently facing the worst drought emergency in the last 38 years as a result of climate change. The effects of the drought include: shortages of food, lack of potable water, cattle dying from disease and malnourished children (among other things).

Angola also has been struggling to manage municipal waste: the capital Luanda alone produces 6,000 tons of solid waste every day, which the city has struggled to manage. Meanwhile, storm runoffs and sewer overflows, mean that a lot of waste ends up in the ocean. At the same time, waste from the oil and gas sector and other industrial activities may pose a serious environmental concern.

Luanda is the capital and largest city in Angola. It is Angola’s primary port, and its major industrial, cultural and urban center. Located on Angola’s northern Atlantic coast, Luanda is Angola’s administrative center, its chief seaport, and also the capital of the Luanda Province.


We strongly recommend women and girls switch to reusable feminine hygiene products. By reusables, I mean a menstrual cup, reusable cloth menstrual pad, or a pair of period panties.


 

The end of the campaign is not the end of the movement, thanks to all  of you who believes and supports our work, we hope to see you soon!




Here’s a glimpse of what living without plastic in order to reduce climate change looks like for women and girls in Angola.

Please click the link below to watch all the series, from 1 to 14:


1. Campaign introduction by Sofonie Dala

2. Day 2 -  the story of Luquenya

3. Day 3 - the story of Luisa

4. Day 4 - the story of Helena Julha 

5. The story of Suzana and Isabel 

6. Day 6 - the story of Laudy 

7. Day 7- the story of Engracia

8. Day 8 - the story of Isabel Marques 

9. Day 9 - the story of Marcia -Marcelina

10. Day 10 - the story of Georgina and Vilcya -late menstruation 

11. Day 11 - the story of Viviane 

12. Day 12 - the story of Isabel-Branca 

13. Day 13 - the story of Deolinda

14. The grand finale - webisode 14

Ditch Disposables - Avoiding single-use items. Sustainable lifestyle 

One in 10 girls in Africa miss school because they don’t have access to sanitary products, or because there aren’t safe, private toilets to use at school. 

There is no doubt that our initiative will help keep girls in school and create a future for themsleves.




Pads are used when money is available and pieces of cloths or blanket are used when there is no money”.



Monday 6 December 2021

Ladies Without Plastic - Green Menstruation. Environmental challenge by Sofonie Dala, Angola. Webisode 13

 Our Africa Educates her Campaign season 5 is on going 

Ladies without plastic - key to reduce our carbon footprints


Ladies and gentlemen, welcome to our green menstruation challenge, where we provide positive workshops and raise awareness about alternative and sustainable menstruation methods!


In developing countries, many girls drop out of school because they cannot afford sanitary pads and tampons. Disposable tampons and pads aren't sustainable, but do women want to talk about it?


Deolinda will share with us about her hygiene preferences and what she thinks about sanitary products.

Good evening girl!

Good evening dear.

How old are you?

I'm 14 years old.

What is your name?

My name is Deolinda.

Okay. Which of these pads do you use?

I use disposable pad.

Why?

Because it's softer and it takes less work to wear.

Why don't you prefer the cloth absorbent?

Because in addition to washing and drying, this is also disgusting and smells bad.

So you don't like using the washable pad because you don't want to smell blood?

Yes, it is disgusting.

Have you ever used the cloth absorbent?

Yes.

Didn't you like the experience?

I didn't like it, it's disgusting, so I prefer to use the disposable pad.

But did you know that disposable absorbent contains plastics that pollute the environment?

Yes, I knew.

And do you still use it?

Yes.

Don't you plan to stop using it someday?

I think it will be impossible.

Not at all, other alternatives are being produced, such as the silicone menstrual cups and washable pads. They are more economical and accessible.



Period poverty is a significant barrier, with girls having to drop out of school because they simply can't afford the menstruation products they need. 

What are the options?

While there are sustainable alternatives on the market, such as silicon menstrual cups, reusable pads and unbleached/organic cotton varieties of disposables, these all remain niche options without huge marketing budgets behind them. 


The same solutions that will make menstruation more sustainable for women in the developed world are what will make it bearable for women in the developing world, who are even more limited in their options.


Interesting links about Deolinda:




Saturday 4 December 2021

Ladies without plastic - Green Menstruation. Environmental challenge by Sofonie Dala, Angola. Webisode 12

 Women without plastic - Key to reduce our carbon footprints 👣 


Greetings for the day! 

Welcome to day 12 of our Green Menstruation Challenge!


Because of women’s relationship with the environment, they can be critical agents of environmental conservation, sustainable development and adaptation to climate change.


Our guest for today is a 25-years-old Isabel-Branca, she is willing to accept the challenge of changing from disposable to reusable products for the sake of the environment.


Disposable pads and tampons create a lot of waste that goes to the landfill. Much of it is non-biodegradable. They also create pollution of the land and water from the cotton growing process, as well as the manufacturing process.
Organics are slightly better, in that they don’t pollute the environment. However, there is still the waste problem to consider.

Is there a better solution than just going organic? The good news is that there is—consider making the switch to reusable feminine hygiene products. By reusables, I mean a menstrual cup, reusable cloth menstrual pad, or a pair of period panties. Here’s a bit of information about each of these eco-friendly period solutions.

As women’s participation in environmental management has increased, they have become more visible. By enrolling women and their communities as partners, we will increase community awareness of sustainable practices while supporting traditional knowledge. Workshops on how to dispose of plastic responsibly, use solar cookers, use reusable menstrual pads, improve management of water resources, including rain water harvesting, and other good practices that are kinder to the environment enhance the quality of rural life.



Thursday 2 December 2021

Ladies Without Plastic - Green Menstruation. Environmental challenge by Sofonie Dala, Angola. Webisode 11

 Our Africa Educates her Campaign season 5 is on going 

Green Menstruation - Day 11

Good evening ladies and gentlemen, 

Welcome to show eleventh of our environmental challenge Women Without Plastic - Key to reduce our carbon footprints! 


The influence that parenting styles can have on a child's identity and emotional stability can be positivenegative or a combination. Educating parents about more sustainable period products is important, as it encourages both parent and child to seek reusable options.

Our guest for today is Viviane, she will tell us about who inspires her to do the things she does.

Good afternoon lady!

Good afternoon.

What is your name?

My name is Viviane.

How old are you?

I am 13 years old.

Which of these pads do you use?

I use the disposable pad.

Why do you prefer this one?

Because my mom tells me to wear this one.

Do you use this just because your mother says?

Yes.

Have you ever used the washable pad?

No, I never used it.

Did you know that this disposable absorbent is harmful to the environment? “There’s a huge carbon footprint that goes into making these products, and then they get thrown on the ground When wrapped in plastic bags, feminine hygiene waste can take centuries to biodegrade.

No. I didn't know about this.

For these reasons,  we recommend using cloth absorbents, as they are more sustainable and economical, and they are affordable.

OK.

So will you start using the reusable pad one day?

Yes, I will try it.


It’s time to #DitchDisposables and refuse everyday products which cannot be reused! 

Swap single use items for reusable alternatives. If the current trend continues there will be more plastic than fish in the oceans by 2050! We mean, instead of using disposable pads and tampons that are discarded after just one use, consider using reusable products instead.


Wednesday 1 December 2021

Ladies without plastic - Green Menstruation. Environmental challenge by Sofonie Dala, Angola. Day 10

 Women without plastic - Key to reduce our carbon footprints 👣 


Good afternoon ladies and gentlemen, 

Welcome to tenth day of our environmental challenge Women Without Plastic - Key to reduce our carbon footprints! 


Amenorrhea is when a girl’s menstrual bleeding (period) doesn’t occur. Primary amenorrhea is when the first menstrual bleeding at puberty doesn’t occur by age 15. Delayed puberty in girls occurs when breasts don't develop by age 13 or menstrual periods do not begin by age 16.

Although most girls get their first period when they're around 12, our today's guests have already reached 14 years of age and are still not menstruating.~


 Interview with Georgina


Good afternoon young lady!
Good afternoon.
What is your name?
My name is Georgina.
How old are you?
I'm 14 years old.
Which of these pads do you use?
None of them.
Why?
Because I'm not menstruating yet.
Oh, haven't you started menstruating yet?
Not yet.
Is this normal to happen in your family?
Yes.
How old do girls start menstruating in your family?
With 16 years of age.
Who started menstruating at the age of 16 in your family?
My mother and my sisters.
Is this natural to happen in your family? Have you ever consulted a doctor to find out why you have late menstruation?
No, we didn't consult the doctor.



If your mom didn’t get their period until they were 15 or older, chances are that being a late bloomer runs in your family. That may especially be true if your aunts, grandmothers, and cousins also started menstruating only after they were well into high school. 

 Girls usually start their periods between 10 and 16 years of age. Most girls get their first period when they're around 12. It’s a sign that your body is maturing, so that one day, if you want to, you should be able to have a baby.



Interview with Vilcya
~
Hey, good afternoon!
Good afternoon!
What is your name?
My name is Vilcya.
Vicya how old are you?
I'm 14 years old.
Okay, can you tell us which of these pads you use?
Well, I don't use any.
Why?
Because I haven't started menstruating yet.
oh, 14 years old, and still not menstruating?
Yes it's true.
Are these cases common in your family?
Yes.
At what age do women usually start menstruating in your family?
Women in my family start menstruating at the age of 17.
Seriously?
Yes Yes,
OK thanks.


How does climate affect your menstrual cycle?

While climate change does not directly affect your period, it results in a lot of other changes that can throw your cycle off-balance: changes in your food habits, differences in your exercise patterns, increased levels of stress. Moreover, many factors that affect the timing menarche in girls could be affected by climate change.


Research from climatology was incorporated to describe how climate change events, including increased hurricanes, avalanches/mudslides/landslides, and extreme weather events could alter the age of menarche by disrupting food availability or via increased toxin/pollutant release. These perturbations in the timing of menarche are likely to increase the disease burden for women in four key areas: mental health, fertility-related conditions, cardiovascular disease, and bone health. In summary, the climate does have the potential to impact women’s health through perturbation in the timing of menarche and this, in turn, will affect women’s risk of disease in future.




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